What is the difference between coaching and therapy?

Luminare Life coaching focuses on lasting transformation and helping people make positive changes in their lives to support their well-being.

Therapy, also known as psychiatry, psychotherapy, psychology, or counseling, is generally a long-term process where a client works with a mental health professional to diagnose, recognize, and resolve unhealthy beliefs, behaviors, relationship issues, emotional and physical responses created by past traumas. If you’re seeking help for mental health concerns, debilitating anxiety, or depression, please contact a licensed therapist.

Am I able to reschedule my coaching sessions? 

Should you need to reschedule a coaching session, you may do so by providing 48 hours’ notice in advance of your session and making up the session within a week of the originally scheduled date.

Are sessions scheduled in person or over the phone?
Sessions are typically held via video conference for convenience and flexibility. However, if preferred, in-person sessions are available in Cypress, Texas.


Do you offer payment plans? 

Yes, payment plans are available for the multi-session coaching packages.

 Do you offer refunds?

 Your purchase of coaching packages or sessions indicates your commitment to participate in the process and follow through to its conclusion. All contracts are binding. I do not offer refunds on coaching services. I am here to coach you to your highest level of success, and part of that is requiring a commitment from you that you are fully invested in your coaching package. 

What are your client expectations?

During the program, I expect commitment from my clients (to themselves and the coaching relationship), follow-through, curiosity to learn, honesty, and a willingness to transform.