If you’re stubborn like me and you like to do “all the things” on your own, asking for help can be difficult. The truth is, building your village of support and receiving help is essential no matter what stage of motherhood you are in. I found this out shortly after I became burned out trying […]

Thinking back on my career, one of the best pieces of advice I’ve ever received was, “Listen, listen, listen.” and “Don’t be defensive.” For some people, just the thought of communicating their personal needs with a boss or partner can be enough to produce stress and anxiety. When we put our needs on the backburner, […]